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  August 8, 2010 10:30 PM
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    Date: August 8th, 2010 by ahc

    THE DIRTY DOZEN

    Once again time to revisit the latest “dirtiest” fruits and vegetables.

    ~~~

    The following list of fruits and vegetables have the HIGHEST level of Pesticides.

    ~~~

    TO BE AVOIDED: Avoid the non-organic version of these DIRTY DOZEN fruits and vegetables.

    AVOID THE FOLLOWING NON-ORGANIC FRUITS AND VEGGIES:

    ~~~

    1. Celery
    2. Peaches
    3. Strawberries
    4. Apples
    5. Domestic blueberries
    6. Nectarines
    7. Sweet bell peppers
    8. Spinach, kale and collard greens
    9. Cherries
    10. Potatoes
    11. Imported grapes
    12. Lettuce

    ~~~

    THE SAFE 15

    These have a lower level of pesticides and are considered safer to purchase as non-organic.

    1. Onions
    2. Avocados
    3. Sweet corn
    4. Pineapples
    5. Mango
    6. Sweet peas
    7. Asparagus
    8. Kiwi fruit
    9. Cabbage
    10. Eggplant
    11. Cantaloupe
    12. Watermelon
    13. Grapefruit
    14. Sweet potatoes
    15. Sweet onions

    ~~~

    Thanks to http://www.foodnews.org/




    ~~~

    COMMENTS

    1. RT @TopsyRT: 12 "DIRTIEST" FRUITS AND VEGETABLES http://bit.ly/a6upck

    2. HEALTH & HAPPINESS | Official Alternative & Complementary Health … http://bit.ly/daDiAt

    3. RT @TopsyRT: 12 "DIRTIEST" FRUITS AND VEGETABLES http://bit.ly/a6upck







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