Some of us seem to live our lives in front of the computer screen. What is this doing to our eyes? In this in-SIGHT-ful video, Dr. James Hamblin, Senior Medical Editor at The Atlantic Weekly, gives us a humorous outlook and sage advice on what to look out for and what to do to prevent […]

This is an excellent slideshow from MSNBC with non-traditional non-corporate suggestions for healthier eating. Follow these and much of the battle is done! 20 Ways to Eat Better – and Feel Great

Dr. James Watson and Dr. Linus Pauling were two brilliant and legendary bio-medical research professors and scientists. Each inherently understood that the pharmacological / medical-industrial complex was rife with individuals, companies and entities driven to accumulate wealth, rather than bring true health and healing to their customers, clients, patients. QUOTES: “The National Cancer Program is […]

MSNBC published an article on “12 Surprising Signs You’ll Live to Be 100.” The original article will appear in Prevention magazine. Summary Basically, it seems that the old tried and true health recommendations really DO work. Eating a high nutrition low calorie diet, aerobic exercising at least 5 hours per week, being sociable and friendly with loving […]

1.   Use It or Lose It  50% of Undergrads today, termed the “IT” generation, have a chance of reaching 100 years old in relatively good health if they find ways to combat their sedentary lifestyles. Be active and exercise! 2.   Sense of Community Increasing numbers of Japanese corporate warrior retirees are turning to alcohol, dating […]