Take YOUR best shot. What are yours? Let me know in the comments below. Dr. Robert Rowen has his idea which I shall discuss below. Meanwhile… Here’s my guesses that first popped into my head: • Poptarts (they last forever out of the package) • Donuts (fat, sugar, oil, white flour, chemicals) • Hamburger (surprise [...]

This is an entertaining video about the sorts of toxic and carcinogenic chemicals that pervade common cosmetics and even baby products. It will help you decide whether you need all those chemical compounds floating on your skin, lips and hair. Chemical companies claim that the dosages are so small that they have little effect. However, [...]

Tonya Zavasta is a scientist who specialized in mechanical engineering and theoretical mathematics. But she was born with severe hip damage and has undergone 11 surgeries. It was only when she went on a raw food diet and began practicing Bikram Yoga that miracles began to happen. She is finally able to achieve what doctors [...]

BEWARE: PERRICONE COSMETICS It is HIGHLY recommended that you avoid any cosmetics or anti-aging treatments that contain fullerenes or nanoparticles. It is reported that Perricone Cosmetics contains these particles which contain toxic additives and can gravitate directly to the bloodstream and release these toxic compounds directly to brain and nervous system. FROM DR. SAMUEL EPSTEIN [...]

LUIGI CORNARO – A Long Life – How to Love 100 Years – First and Second Discourses on a Sober Life – Full Versions It could be that the following may be some of the most original, striking and powerful books regarding a calorie restrictive diet and the resultant healing and disease free longevity. Luigi [...]

World’s Strongest Antioxidant Drink? Hard to say, but this ”superdrink” contains all of the following antioxidant juices and extracts in one relatively low cost formula: Acai, Goji, Aloe Vera, Blueberry, Mangosteen, Grape Seed Extract, Green Tea, 120 PLANT Derived Nutrients. Product name: Natural Visions MIND. Their philosophy: Providing an optimal beverage that saves the buyer substantial income while providing maximum health [...]

World’s Strongest Antioxidant Drink   Hard to say, but it contains Acai, Goji, Mangosteen, Blueberry, Aloe Vera, Grape Seed Extract, Green Tea, 120 Plant Derived Nutrients – Natural Visions MIND. This product is very interesting for us because it contains such a large variety of the most popular antioxidant fruit juices and extracts. Rather than [...]

Simple Yet Effective Skin Care Advice Visit msnbc.com for Breaking News, World News, and News about the Economy Some say that the sun is crucial for Vitamin D creation and absorption. Furthermore, Vitamin D levels are low in a high percentage of the population according to recent research data. On the other hand, sun can [...]

MSNBC published an article on “12 Surprising Signs You’ll Live to Be 100.” The original article will appear in Prevention magazine. Summary Basically, it seems that the old tried and true health recommendations really DO work. Eating a high nutrition low calorie diet, aerobic exercising at least 5 hours per week, being sociable and friendly with loving [...]

1.   Use It or Lose It  50% of Undergrads today, termed the “IT” generation, have a chance of reaching 100 years old in relatively good health if they find ways to combat their sedentary lifestyles. Be active and exercise! 2.   Sense of Community Increasing numbers of Japanese corporate warrior retirees are turning to alcohol, dating [...]