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	<title>HEALTH &#38; HAPPINESS &#124; Official Alternative &#38; Complementary Health Community Blog &#187; Anti-Aging</title>
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	<link>http://alternativehealthcommunity.com/healthblog</link>
	<description>Your Alternative Health Community Blog - Focussing On Your Health, Prosperity &#38; Happiness! : )</description>
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		<title>What Is the WORST Food In Your Pantry?</title>
		<link>http://alternativehealthcommunity.com/healthblog/what-is-the-worst-food-in-your-pantry/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/what-is-the-worst-food-in-your-pantry/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 17:34:57 +0000</pubDate>
		<dc:creator>Miss AHC : )</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Grab Bag]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[acrylamides]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[fried foods]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[worst food]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/healthblog/?p=246</guid>
		<description><![CDATA[Take YOUR best shot. What are yours? Let me know in the comments below. Dr. Robert Rowen has his idea which I shall discuss below. Meanwhile… Here’s my guesses that first popped into my head: • Poptarts (they last forever out of the package) • Donuts (fat, sugar, oil, white flour, chemicals) • Hamburger (surprise [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Story of Cosmetics &#8211; No More Toxic Chemicals, Please</title>
		<link>http://alternativehealthcommunity.com/healthblog/the-story-of-cosmetics-no-more-toxic-chemicals-please/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/the-story-of-cosmetics-no-more-toxic-chemicals-please/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 12:58:53 +0000</pubDate>
		<dc:creator>CiCi Ellienne : )</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[bad chemicals]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[contaminants]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[lipstick]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxin]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/healthblog/?p=214</guid>
		<description><![CDATA[This is an entertaining video about the sorts of toxic and carcinogenic chemicals that pervade common cosmetics and even baby products. It will help you decide whether you need all those chemical compounds floating on your skin, lips and hair. Chemical companies claim that the dosages are so small that they have little effect. However, [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/the-story-of-cosmetics-no-more-toxic-chemicals-please/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Amazing Story with Tonya Zavasta &#8211; The Miracle of Bikram Yoga and a Raw Food Diet</title>
		<link>http://alternativehealthcommunity.com/healthblog/tonya-zavasta-bikram-yoga-rawfood/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/tonya-zavasta-bikram-yoga-rawfood/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 18:24:04 +0000</pubDate>
		<dc:creator>CiCi Ellienne : )</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[hip replacement]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tonya]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zavasta]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/healthblog/?p=219</guid>
		<description><![CDATA[Tonya Zavasta is a scientist who specialized in mechanical engineering and theoretical mathematics. But she was born with severe hip damage and has undergone 11 surgeries. It was only when she went on a raw food diet and began practicing Bikram Yoga that miracles began to happen. She is finally able to achieve what doctors [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/tonya-zavasta-bikram-yoga-rawfood/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FOR WOMEN: NEW COSMETIC DANGER!</title>
		<link>http://alternativehealthcommunity.com/healthblog/for-women-new-cosmetic-danger/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/for-women-new-cosmetic-danger/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 18:22:30 +0000</pubDate>
		<dc:creator>CiCi Ellienne : )</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[dr mercola]]></category>
		<category><![CDATA[dr. epstein]]></category>
		<category><![CDATA[fullerenes]]></category>
		<category><![CDATA[nanoparticles]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/healthblog/?p=156</guid>
		<description><![CDATA[BEWARE: PERRICONE COSMETICS It is HIGHLY recommended that you avoid any cosmetics or anti-aging treatments that contain fullerenes or nanoparticles. It is reported that Perricone Cosmetics contains these particles which contain toxic additives and can gravitate directly to the bloodstream and release these toxic compounds directly to brain and nervous system. FROM DR. SAMUEL EPSTEIN [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/for-women-new-cosmetic-danger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LUIGI CORNARO &#8211; A Long Life &#8211; Full Version</title>
		<link>http://alternativehealthcommunity.com/healthblog/luigi-cornaro-long-life-full-free-version/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/luigi-cornaro-long-life-full-free-version/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:29:19 +0000</pubDate>
		<dc:creator>CiCi Ellienne : )</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[A LONG LIFE]]></category>
		<category><![CDATA[althealth]]></category>
		<category><![CDATA[BOOK]]></category>
		<category><![CDATA[CORNARO]]></category>
		<category><![CDATA[DISCOURSE]]></category>
		<category><![CDATA[FREE BOOK]]></category>
		<category><![CDATA[FULL VERSION]]></category>
		<category><![CDATA[HEALTHY LONG LIFE]]></category>
		<category><![CDATA[HOW TO LIVE 100 YEARS]]></category>
		<category><![CDATA[LOUIE]]></category>
		<category><![CDATA[LOUIS]]></category>
		<category><![CDATA[LUIGI]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=60</guid>
		<description><![CDATA[LUIGI CORNARO &#8211; A Long Life &#8211; How to Love 100 Years &#8211; First and Second Discourses on a Sober Life &#8211; Full Versions It could be that the following may be some of the most original, striking and powerful books regarding a calorie restrictive diet and the resultant healing and disease free longevity. Luigi [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/luigi-cornaro-long-life-full-free-version/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>STRONGEST Antioxidant Drink?</title>
		<link>http://alternativehealthcommunity.com/healthblog/worlds-strongest-antioxidant-drink/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/worlds-strongest-antioxidant-drink/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:09:57 +0000</pubDate>
		<dc:creator>Cdin Sky</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[health drink]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=63</guid>
		<description><![CDATA[World&#8217;s Strongest Antioxidant Drink? Hard to say, but this &#8221;superdrink&#8221; contains all of the following antioxidant juices and extracts in one relatively low cost formula: Acai, Goji, Aloe Vera, Blueberry, Mangosteen, Grape Seed Extract, Green Tea, 120 PLANT Derived Nutrients. Product name: Natural Visions MIND. Their philosophy: Providing an optimal beverage that saves the buyer substantial income while providing maximum health [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/worlds-strongest-antioxidant-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PREVENTING Major Disease &#8211; Fortify Your Body</title>
		<link>http://alternativehealthcommunity.com/healthblog/fortify-your-body-prevent-major-disease/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/fortify-your-body-prevent-major-disease/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:18:30 +0000</pubDate>
		<dc:creator>Cdin Sky</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fortify your body]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[mangosteen]]></category>
		<category><![CDATA[MIND]]></category>
		<category><![CDATA[New Visions]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[prevent disease]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=61</guid>
		<description><![CDATA[World’s Strongest Antioxidant Drink   Hard to say, but it contains Acai, Goji, Mangosteen, Blueberry, Aloe Vera, Grape Seed Extract, Green Tea, 120 Plant Derived Nutrients &#8211; Natural Visions MIND. This product is very interesting for us because it contains such a large variety of the most popular antioxidant fruit juices and extracts. Rather than [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/fortify-your-body-prevent-major-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GOOD ADVICE for Your Skin : )</title>
		<link>http://alternativehealthcommunity.com/healthblog/advice-for-your-skin/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/advice-for-your-skin/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:42:07 +0000</pubDate>
		<dc:creator>Cdin Sky</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sun exposure]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=43</guid>
		<description><![CDATA[Simple Yet Effective Skin Care Advice Visit msnbc.com for Breaking News, World News, and News about the Economy Some say that the sun is crucial for Vitamin D creation and absorption. Furthermore, Vitamin D levels are low in a high percentage of the population according to recent research data. On the other hand, sun can [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/advice-for-your-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 ANTI AGING Long Life Signs</title>
		<link>http://alternativehealthcommunity.com/healthblog/living-to-be-100/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/living-to-be-100/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 17:46:19 +0000</pubDate>
		<dc:creator>Cdin Sky</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[12 surprising rules]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[centegenarian]]></category>
		<category><![CDATA[Living to Be 100]]></category>
		<category><![CDATA[signals]]></category>
		<category><![CDATA[staying young]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=21</guid>
		<description><![CDATA[MSNBC published an article on &#8220;12 Surprising Signs You&#8217;ll Live to Be 100.&#8221; The original article will appear in Prevention magazine. Summary Basically, it seems that the old tried and true health recommendations really DO work. Eating a high nutrition low calorie diet, aerobic exercising at least 5 hours per week, being sociable and friendly with loving [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/living-to-be-100/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>9 ANTI-AGING Japanese Secrets</title>
		<link>http://alternativehealthcommunity.com/healthblog/9-facts-aging/</link>
		<comments>http://alternativehealthcommunity.com/healthblog/9-facts-aging/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 04:19:52 +0000</pubDate>
		<dc:creator>Cdin Sky</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[9 facts]]></category>
		<category><![CDATA[9 things]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[getting older]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illderly]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[wellderly]]></category>

		<guid isPermaLink="false">http://alternativehealthcommunity.com/blog/?p=10</guid>
		<description><![CDATA[1.   Use It or Lose It  50% of Undergrads today, termed the &#8220;IT&#8221; generation, have a chance of reaching 100 years old in relatively good health if they find ways to combat their sedentary lifestyles. Be active and exercise! 2.   Sense of Community Increasing numbers of Japanese corporate warrior retirees are turning to alcohol, dating [...]]]></description>
		<wfw:commentRss>http://alternativehealthcommunity.com/healthblog/9-facts-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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