What is the PERFECT and BEST GREEN SMOOTHIE Recipe?
It would have to be a very subjective recipe indeed as everyones’ tastes and bodily preferences are so different. After all, one girl’s elixir is another girl’s witch’s brew.
With that in mind, Ellienne writes about her new found respect for the Green Smoothie, what spawned her interest, what works for her and some of her favorite potent recipes.
The Best Green Smoothies by Ellienne
I was watching an Arnoldsway Youtube video and was impressed by his love for the Green Smoothie. Particularly impressive was a story of how one person was cured of Pancreatic Cancer via Green Smoothies. Possible? Anything’s possible… : )
Pancreatic cancer is one of the most difficult of cancers to cure. Some doctors say it’s near impossible and the prognoses are almost universally dire. So if Green Smoothies did help, it would indeed be remarkable.
Point: Green smoothies may be a very good thing indeed.
Arnold’s Green Smoothie Recipe
1 pear
1 apple
2 bananas
16 ounces of water
4 leaves of Collards or greens
However Collards are BIG so Arnold did mention he drank a head of romaine in his morning smoothies, so if you use smaller leaves then more might be apropos.
But is this the perfect Green Smoothie recipe for me? I’m not sure. Here below are some of my current favorites.
Current Fave Simple Green Smoothie
1 Big Bunch Dandelion Greens Big
1 BIG Head Romaine Real Big
Big Handful Arugula or Green Leaf Lettuce
Handful Cilantro
Fistful of Carrots
3 Apples
1 1/2 Bananas
Juice everything except the bananas. Then, take a little juice, blend with bananas.
For some reason, the bod is just not wanting kale, collards, brassicas, etc. But i’m in a terrible healing phase, others may certainly prefer to add.
Here’s my ultimate favorite Green Smoothie for very special occasions as it is both costly and time-consuming to prepare:
Ultimate Smoothie
Wild greens
Kale
Collard
Beet Greens
Parsley
Romaine
More Romaine
Love that Romaine
Green Leaf Lettuce
Cabbage
Spinach
Swiss Chard
Cilantro
Arugula
Watercress
Lamb’s Quarters
Apples
Carrots
Piece of Beet
Piece of Celery Root
Piece of Parsley Root
Leeks
Scallions
Red Sweet Peppers
Yellow Sweet Peppers
Orange Sweet Peppers
Green Sweet Peppers
Mangoes
Ultimate Delicious Green Smoothie
Mild Wild Greens
Apples
Carrots
Mangoes
Banana
Simple & Ultimate Healthy Green Smoothie
Wild Greens
Green and Fuji Apples
Carrots
3 Greens Only from the Ultimate List Above
Too much mixing of different kinds of greens, fruits and other vegetables may be taxing on some systems.
Most Popular & Beloved Simple Green Smoothie Recipe by Kids and Adults Alike
1 Large Handful Spinach
2 Leaves Dino or Dark Green Kale
1 Banana
1/2 Apple
1/2 Pear
1/2 Orange
1/2 Mango
1 Cup or More of Water or fresh Coconut Water for Blending
Ginger, garlic, spices, pineapple, coconut meat, lemon, lime, berries, hot peppers, etc. may be nice addition.
Why No Celery and Cucumber?
I usually only use what Dr. Max Gerson included in his list. The reason is because he found that other additions caused flare ups in his patients. Celery and cucumber are high in sodium which Dr. Gerson found deleterious for his cancer patients.
However, I have added both and find that my body does not prefer them.
But WHAT ABOUT YOU?? What’s YOUR favorite Green Smoothie?
😀
2 Comprehensive Blender Reviews
http://bestraworganic.com/best-blenders-for-smoothies/
http://bestraworganic.com/best-blenders-oster-vitamix-blendtec/
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