MSNBC published an article on “12 Surprising Signs You’ll Live to Be 100.” The original article will appear in Prevention magazine. Summary Basically, it seems that the old tried and true health recommendations really DO work. Eating a high nutrition low calorie diet, aerobic exercising at least 5 hours per week, being sociable and friendly with loving […]
Archive for the ‘Anti-Aging’ Category
Tuesday, January 1st, 2013
Thursday, November 1st, 2012
1. Use It or Lose It 50% of Undergrads today, termed the “IT” generation, have a chance of reaching 100 years old in relatively good health if they find ways to combat their sedentary lifestyles. Be active and exercise! 2. Sense of Community Increasing numbers of Japanese corporate warrior retirees are turning to alcohol, dating […]
Monday, January 16th, 2012
Simple Yet Effective Skin Care Advice Visit msnbc.com for Breaking News, World News, and News about the Economy Some say that the sun is crucial for Vitamin D creation and absorption. Furthermore, Vitamin D levels are low in a high percentage of the population according to recent research data. On the other hand, sun can […]
Friday, July 8th, 2011
Polyphenols, Antioxidants, Free Radicals Latest research is revealing greater and greater benefits of polyphenol consumption. First of All: What Are Polyphenols? Polyphenols are plant chemicals that help the body form antioxidants. Antioxidants are free radical fighters. Free radicals are dangerous particles that damage cells. Antioxidants inhibit the formation of free radicals and neutralize them before […]
Wednesday, March 9th, 2011
Do Your Fly Often? It turns out that every time you fly, you expose yourself to potentially damaging levels of ionizing radiation. This particular type of radiation can lead to increased DNA damage and accelerated aging. Here’s the easiest way to protect yourself… Click HERE to Read Article (opens new window or tab): bestraworganic.com/does-flying-make-you-age-faster/ ~~~
Tuesday, October 26th, 2010
Take YOUR best shot. What are yours? Let me know in the comments below. Dr. Robert Rowen has his idea which I shall discuss below. Meanwhile… Here’s my guesses that first popped into my head: • Poptarts (they last forever out of the package) • Donuts (fat, sugar, oil, white flour, chemicals) • Hamburger (surprise […]
Friday, October 22nd, 2010
Take YOUR best shot. What are yours? Let me know in the comments below. Dr. Robert Rowen has his idea which I shall discuss below. Meanwhile… Here’s my guesses that first popped into my head: • Poptarts (they last forever out of the package) • Donuts (fat, sugar, oil, white flour, chemicals) • Hamburger (surprise […]
